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(516) 728-6582
120 Broadway, Hicksville, NY 11801

East Coast Mixed Martial Arts & Fitness

Learn how to protect yourself & your loved ones.
Get in great shape at the same time.

About Our School

Dear Friend,

Our East Coast Mixed Martial Arts & Fitness school might seem like any other place to get fit and learn self-defense.

Well, we do help people with that, but there are some more "subtle" things that happen when you train here.

Here are just a few of those “subtle” but transformational things people walk away with...

#1 Skyrocketing Self-Confidence

Something amazing happens when you start to move your body and bring physical fitness into your life...it creates a foundation. A foundation for more happiness, a sense of accomplishment, and a BIG BOOST in confidence! 

You’ll have a group of passionate instructors and classmates right there ready to support you as you push past your limits and strive to reach your martial arts and fitness goals. 

As you progress through class, you will quickly realize how amazing and capable you already are. Knowing that makes you feel more confident and sure of yourself and increases your ability to handle other life challenges that come your way.

Both kids and adults experience this and it’s one of the most rewarding things to see as a teacher. Kids – especially shy and quiet ones - blossom into superb leaders in the classroom, while adults tackle everyday tasks with more energy and a "can do" attitude. 

#2 Full On Focus

Martial Arts is a blast! You’ll learn all kinds of new and exciting skills and techniques like striking drills, defensive moves, and high-energy cardio drills. But... when you learn something new, you have to really focus on listening to the instructor, then perform what they taught you.

What’s cool is that this intense concentration naturally carries over into other areas of your life as you develop this laser like focus. It’s one of the best side effects of martial arts — many call it getting in the zone, unlocking your untapped potential, or peak performance.

Call it whatever you want, but one thing is for sure — you’ll learn how to focus your mind to perform tasks you once thought impossible.

#3 Physical Fitness

Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...

... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.

#4 Like-Minded Friends

We're a tight-knit group here. And our members and instructors are all about support, inspiration and friendship. It’s truly good times with great friends in every class.

We provide the kind of environment that fosters genuine friendship, encouragement, and motivation. It's such a great feeling to be part of something so real.

If you’re feeling discouraged or having a bad workout day, you can expect to see a lot of encouragement from others because we’ve all been there before. We’re a team here.

#5 My Personal Favorite: FUN!

These classes are NOT military-style where someone shouts at you and forces you to do a bunch of things you hate! No, these classes are filled with FUN. Laughter can be heard throughout every class, people can be seen smiling, and the time flies.

We want you to enjoy coming here, so we make it as fun and engaging as possible for you. That goes for both kids and adults.

So what do you say? Ready to give us a shot?

Just scroll up to the top of this page and click on the program that looks good to you. You'll get the scoop on every class, and have the chance to grab our amazing web special.

Or don't hesitate to give us a call if you're more comfortable signing up over the phone:(516) 728-6582

Looking forward to meeting you in person!

Neil Gonzales

Neil Gonzales
East Coast Mixed Martial Arts & Fitness
(516) 728-6582

Both students and their parents love these Hicksville kids martial arts classes with good reason. Our classes are not only centered towards martial art techniques but also instill our students with discipline and a deeper sense of respect. In the end, the kids become more focused and confident and even perform better in a traditional or home school environment.

But we don't mean all work with no play...that is why all our classes are blended with super-fun games and events. We help kids to learn new martial art techniques, perfect the old ones and make friends too.

If you are looking for a fun form of exercise that keeps your body moving and challenges your mind - while learning self-defense - kickboxing is guaranteed to hit the spot.

Learn exciting, powerful techniques, get in great shape fast by using your body in new, calorie-burning ways... and have great fun as you make friends with other people on their journey. Our classes are designed for people of all experience levels, too - from beginners to pros.

You can call our Hicksville kids martial arts classes "family classes" because the parents of our students love these classes as much as their kids. And why not when the end-result is discipline and great sense of respect for kids of all ages! We focus on a well-rounded student; well behaved everywhere and a good performer in school.

Kids love our martial arts classes because we blend fun activities and games, and still dedicate pure focus time to learn new techniques while perfecting the old ones.

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!

They'll help teach martial arts to their friends... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.